10 Candida Diet Foods to Eat
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- 3. Atai, Zahra, et al. 'Inhibitory Effect of Ginger Extract on Candida Albicans.' American Journal of Applied Sciences, vol. 6, no. 6, 2009, pp. 1067–1069., doi:10.3844/ajassp.2009.1067.1069.
- 4. Kolaczkowska, Anna, et al. 'The Antifungal Properties of Chicken Egg Cystatin AgainstCandidayeast Isolates Showing Different Levels of Azole Resistance.' Mycoses, 2009, doi:10.1111/j.1439-0507.2009.01722.x.
10. Coconut Oil
Candida albicans is responsible for many fungal infections. Using coconut oil can help with many aspects of an infection, as it can be ingested and used externally. Renown for its antifungal properties, coconut oil may help control a Candida overgrowth in the digestive tract.
Individuals can use coconut oil as a mouthwash for oral thrush, apply it to the skin for fungal infections and use it in a variety of tasty dishes.
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