10 Benefits of Chai Tea
Article Sources
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Relief from Digestive Problems
While preparing their tea, chai lovers can add more ginger root while tea is still cooking or opt for ground ginger. The chemical components of ginger can help avert conditions such as constipation, bloating, and gas.6Rosalee. ‘Health Benefits of Ginger.’ HerbalRemediesAdvice.org, www.herbalremediesadvice.org/health-benefits-of-ginger.html Chai tea with extra ginger could further assist individuals experiencing stomach pains.
Black pepper also assists in the digestion process by stimulating hydrochloric acid production in the stomach. This can help with digesting heavy foods, including proteins.
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