10 Benefits of Chai Tea

Author
By charlie
Reviewed
Reviewed: dr. vanta
Article Sources Article Sources
  • 1. Hayat , Khizar, et al. 'Tea and Its Consumption: Benefits and Risks.' Critical Reviews in Food Science and Nutrition, U.S. National Library of Medicine, 2015, pubmed.ncbi.nlm.nih.gov/24915350/
  • 2. Chai! - What is Chai?' Chai! Spice Milk Tea, www.chai-tea.org/whatisit.html
  • 3. Khanum, Hafeeza, et al. 'Quality, Antioxidant Activity and Composition of Indian Black Teas.' Journal of Food Science and Technology, Springer India, 10 Mar. 2017, www.ncbi.nlm.nih.gov/pmc/articles/PMC5380613/
  • 4. Ernst, E, and Pittler MH. 'Efficacy of Ginger for Nausea and Vomiting: a Systematic Review of Randomized Clinical Trials.' British Journal of Anaesthesia, U.S. National Library of Medicine, Mar. 2000, pubmed.ncbi.nlm.nih.gov/10793599/
  • 5. Ginger .' Ginger - Health Encyclopedia - University of Rochester Medical Center, www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=19&contentid=Ginger
  • 6. Rosalee. 'Health Benefits of Ginger.' HerbalRemediesAdvice.org, www.herbalremediesadvice.org/health-benefits-of-ginger.html
  • 7. Harvard Health Publishing. 'Can Drinking Tea Prevent Dementia?' Harvard Health, July 2017, www.health.harvard.edu/alzheimers-and-dementia/regular-tea-drinking-linked-with-dementia-prevention
  • 8. Cardamom Seed.' Baseline of Health Foundation, 30 May 2019, www.jonbarron.org/herbal-library/foods/cardamom-seed
  • 9. Dhingra, Dinesh, and Amandeep Sharma. 'Antidepressant-like Activity of n-Hexane Extract of Nutmeg (Myristica Fragrans) Seeds in Mice.' Journal of Medicinal Food, U.S. National Library of Medicine, 2006, pubmed.ncbi.nlm.nih.gov/16579733/
  • 10. Cortés-Rojas, Diego Francisco, et al. 'Clove (Syzygium Aromaticum): a Precious Spice.'Asian Pacific Journal of Tropical Biomedicine, Asian Pacific Tropical Medicine Press, Feb. 2014, www.ncbi.nlm.nih.gov/pmc/articles/PMC3819475/
Medical Expert Medical Expert

Reduces Nausea

Chai tea typically contains ginger, also known as Zingiber officinale, which boosts the flavor and aroma of the tea. Other than improving the quality of taste, recently conducted studies have found new uses for ginger. In some tests, the herb is considered more effective than a placebo in preventing nausea and vomiting.4Ernst, E, and Pittler MH. ‘Efficacy of Ginger for Nausea and Vomiting: a Systematic Review of Randomized Clinical Trials.’ British Journal of Anaesthesia, U.S. National Library of Medicine, Mar. 2000, pubmed.ncbi.nlm.nih.gov/10793599/

Ginger's health uses include managing nausea arising from pregnancy and relief from mild gastrointestinal infections and vertigo. It may also work to prevent nausea after surgery and vomiting from chemotherapy.5Ginger .’ Ginger - Health Encyclopedia - University of Rochester Medical Center, www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=19&contentid=Ginger

Chai Tea

Home | Privacy Policy | Editorial | Unsubscribe | | About Us

This site offers information designed for entertainment & educational purposes only. With any health related topic discussed on this site you should not rely on any information on this site as a substitute for professional medical diagnosis, treatment, advice, or as a substitute for, professional counseling care, advice, treatment, or diagnosis. If you have any questions or concerns about your health, you should always consult with a physician or other health-care professional.