10 Benefits of Chai Tea

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By charlie
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Reviewed: dr. vanta
Article Sources Article Sources
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  • 8. Cardamom Seed.' Baseline of Health Foundation, 30 May 2019, www.jonbarron.org/herbal-library/foods/cardamom-seed
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  • 10. Cortés-Rojas, Diego Francisco, et al. 'Clove (Syzygium Aromaticum): a Precious Spice.'Asian Pacific Journal of Tropical Biomedicine, Asian Pacific Tropical Medicine Press, Feb. 2014, www.ncbi.nlm.nih.gov/pmc/articles/PMC3819475/
Medical Expert Medical Expert

Brain Health Protection

Studies of tea consumption may show a possible link between reduced risk of brain diseases, including Alzheimer's and Parkinson's disease. These diseases not only substantially reduce the quality of life of individuals but affect their families as well.

Adding a cup or two of chai tea to their daily routine could be beneficial to individuals at higher risks to developing Alzheimer's disease.7Harvard Health Publishing. ‘Can Drinking Tea Prevent Dementia?’ Harvard Health, July 2017, www.health.harvard.edu/alzheimers-and-dementia/regular-tea-drinking-linked-with-dementia-prevention Additionally, regularly consuming tea could help lower the risk of Parkinson's disease.

Chai Tea

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