10 Apple Cider Vinegar Side Effects
- 1. 'Side Effects of Apple Cider Vinegar and How to Use It Safely.' Medical News Today, www.medicalnewstoday.com/articles/324184
- 2. Lampen, Claire. 'Drinking Apple Cider Vinegar For Weight Loss Can Have Some Unpleasant Side Effects.' Women's Health, www.womenshealthmag.com/weight-loss/g19732667/apple-cider-vinegar-diet-side-effects
Skin Irritation
Excessive consumption of acidic drinks, like apple cider vinegar may cause a burning sensation on the lips and inside the mouth and throat.
Apple cider vinegar is available in capsules, as well. As with any pill supplement, whether it's over-the-counter or prescription, large pills can get lodged in the throat. Individuals with skin sensitivity should try only a small amount of apple cider vinegar first and increase the dose gradually.
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