10 Apple Cider Vinegar Side Effects

By christine

Reviewed: dr. vanta

Article Sources

1. 'Side Effects of Apple Cider Vinegar and How to Use It Safely.' Medical News Today, www.medicalnewstoday.com/articles/324184
2. Lampen, Claire. 'Drinking Apple Cider Vinegar For Weight Loss Can Have Some Unpleasant Side Effects.' Women's Health, www.womenshealthmag.com/weight-loss/g19732667/apple-cider-vinegar-diet-side-effects

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Tooth Enamel Erosion

Apple cider vinegar in anything other than small amounts is bad for teeth, as are other acids. Acidic foods, including citrus fruits, erode tooth enamel, which protects the teeth. Without enamel, teeth are more sensitive to hot, cold and sweets.

Once the coating is gone, the only repair option is cosmetic bonding, which is an expensive procedure. To reduce the chances of this apple cider vinegar side effect, limit the use of undiluted acidic dressing.

Apple Cider Vinegar