10 Apple Cider Vinegar Side Effects

By christine

Reviewed: dr. vanta

Article Sources

1. 'Side Effects of Apple Cider Vinegar and How to Use It Safely.' Medical News Today, www.medicalnewstoday.com/articles/324184
2. Lampen, Claire. 'Drinking Apple Cider Vinegar For Weight Loss Can Have Some Unpleasant Side Effects.' Women's Health, www.womenshealthmag.com/weight-loss/g19732667/apple-cider-vinegar-diet-side-effects

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Changes in Bowel Habits

There are several potential gastrointestinal issues related to ingesting too much apple cider vinegar. Along with an uncomfortable burning sensation, people might experience changes in their bowel movements. Similar to how too much apple juice may lead to loose stools, consuming too much of an acidic condiment, such as vinegar, might have the same effect.

To prevent discomfort and extra bathroom trips throughout the day, limit the amount of apple cider vinegar used daily.

Apple Cider Vinegar