10 Vitamin B6 Deficiency Symptoms
Symptom #10: High Homocysteine Levels
A chemical known as homocysteine is produced by the body as a by-product of the process of breaking down proteins. Unchanged, homocysteine can pose great danger to normal body functions. Therefore, the body converts it to other biological compounds. To further process the homocysteine, several vitamins, including B6 are required.
A deficiency in vitamin B6 can therefore lead to elevated levels of homocysteine, which is implicated in various disorders and disease conditions like heart disease, stroke, and Alzheimer’s disease. Additionally, high homocysteine in the blood has been shown to destroy blood vessels and nerves. Other nutrient deficiencies, such as vitamin B12, can also lead to elevated homocysteine levels and other accompanying complications.
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