10 Vitamin B12 Deficiency Symptoms
Symptom #3: Mobility Issues
Damage to your nervous system as a result of vitamin B12 deficiency can lead to changes in your movement and walking style. It could also have an effect on your balance and coordination, which makes it easy for you to fall. This occurs because of the deterioration of the nerves due to B12 deficiency. To prevent this from happening, ensure that your diet contains foods rich in vitamin B12.
This symptom is more common in the elderly because people above the age of 60 are usually more prone to having a B12 deficiency. However, treating or improving such deficiencies will usually improve mobility. This symptom might be also present in young people that have a severe untreated deficiency.
Advertisement
