10 Side Effects of Vitamin D
Vitamin D Side Effect #9: Breast Feeding
A mother’s milk is made directly from the food that she eats and the liquids that she drinks. The good parts such as calcium and protein are used to make the milk, while toxins are usually filtered out. The milk will also contain various vitamins and minerals, including vitamin D.
While vitamin D in breast milk is ok in normal levels, it can be harmful to the baby if too much of it is present. Breastfeeding mothers should be careful when using any vitamin D supplements or any other kind of supplement that might be harmful. You should check with your doctor if you are unsure.
Advertisement
