10 Side Effects of Vitamin D
Vitamin D Side Effect #10: Kidney Failure
Our kidneys are essential to us because they help remove toxins from the body. Without them, our blood would become toxic to us, and we would simply die. This makes it essential to help keep them in good condition, and our diets will go a long way to helping achieve this.
Various types of food will give the kidney a hard time and increase the chances of it failing. This includes vitamin D and studies have shown that it is a common problem among people that have developed vitamin D toxicity. While failing kidneys can often be helped with medication, the damaged caused is usually permanent meaning you should be as careful as possible.
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