10 Side Effects of Vitamin B12
Vitamin B12 Side Effect #7: Anxiety
Stress and nervousness are quite natural reactions. It helps to raise the body’s alertness to help us deal with whatever obstacles might be facing us. It could be a personal relationship problem, or maybe a scenario where we are in danger of being harmed. With elevated alertness, we are more likely to be able to react to the situation as required.
Sometimes, though, people can feel anxious even when there is no reason for them to be. It can be caused by mental conditions, while it can also be caused by supplements such as vitamin B12. If the vitamin is causing you to feel anxious for no apparent reason, you should consider stopping using it.
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