10 Side Effects of Vitamin B12

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By james
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Vitamin B12 Side Effect #6: Discolored Urine

While it may not be a pleasant subject, our urine can tell us a great deal about our overall health. It is produced in the kidneys when extracting toxins from the body and toxicity levels in the body can affect the appearance of our urine. If the kidneys are ill themselves in some way, then this can also be noticeable in the appearance of the urine.

Vitamin B12 is water soluble, and what is not used will simply be passed out in the urine. This will cause the urine to become a bright orange or yellow color. This presence of so much vitamin B12 in the urine is a clear indication that there is too much of it in the body.

Vitamin B12

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