10 Side Effects of Niacin
Niacin Side Effect #4: Vomiting
Vomiting is not nice but it is often necessary. Vomiting helps you to eject unwanted items from the body. It could be toxins, bacteria or other pathogens. It could also be a case of simply having eaten too much of a particular food, or too much gas in the stomach.
Having too much niacin in the diet can also lead to vomiting, which is likely to go side by side with nausea. While vomiting in itself is not necessarily harmful, ejecting food from the body is likely to lead to nutritional problems if it continues for too long.
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