10 Side Effects of Magnesium
Magnesium Side Effect #6: Irregular Heartbeat
Another thing that high doses of magnesium can cause is an irregular heartbeat. This is, again, because magnesium has an effect on the circulatory system and the heart. The mineral is needed for maintaining a regular heartbeat and helping us pump blood throughout the body.
However, taking too much magnesium can throw off the balance in our cardiovascular system. This can lead to problems with blood pressure and can throw off the rhythm of our heartbeat. In the short term, this is not necessarily dangerous, but it can be quite disconcerting.
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