10 Side Effects of Magnesium

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By nigel
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Magnesium Side Effect #9: Urine Retention

This symptom is interesting and characteristic of many other supplements in the sense that magnesium can actually be useful for helping to prevent urine retention. However, when used in excess, it can actually cause it.

Urine retention is when your body is unable to release the urine stored in the bladder. This can lead to symptoms of discomfort and pain. In serious cases, urine might need to be medically removed.

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