10 Side Effects of Magnesium
Magnesium Side Effect #5: Muscle Weakness
Magnesium is important for keeping the health of the cardiovascular system in check. Without it, we will be prone to high blood pressure and our body won’t be able to pump enough oxygen to our muscles.
The opposite is also true, however. If we take too much magnesium, then our blood pressure will decrease. This will make it harder for our muscles and tissues to get the oxygen and nutrients that they need. This can contribute to muscle weakness and can make it difficult to accomplish daily tasks, especially when paired with some of these other symptoms.
Advertisement
