10 Side Effects of Magnesium
Magnesium Side Effect #4: Muscle Twitches
One of the most irritating symptoms that can occur when taking high doses of magnesium is muscle twitching. If you’ve ever had your eyelashes twitching when you’ve drank too much caffeine or haven’t slept in a while, then you know the feeling.
Muscle twitches can occur anywhere in the body, including the back, the legs, the abdomen, and the neck. These twitches aren’t usually indicative of a dangerous problem, but they are very distracting and can make it hard to focus.
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