10 SIBO Diet Foods

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SIBO Diet Food #10: Gluten-Free Crackers

There are tons of crackers that are made with foods aside from wheat. You can find crackers made with quinoa, brown rice, and other healthy grains that can provide you with a gluten-free alternative to your favorite crackers.

Putting things like cheese or olives on your crackers can further enhance their nutritional benefit while not causing you to experience any aggravated symptoms of SIBO.

SIBO Diet

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