10 Low Carb Snacks
Snack #8: Edamame
Edamame is also a great low carbohydrate snack. Also called steamed soybeans, edamame taste great, are full of fiber and protein, and have just 6.9 grams of carbs in a half cup of shelled edamame. They’re easy to cook in your microwave, so keep a bag in your freezer.
In addition, they can also be easily incorporated into meals as well if you want to reap the benefits of this low calorie, high fiber food! Making a salad? Throw in edamame. Or throw some into a soup, a rice bowl, or simply as a side with a chicken dinner.
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