Is Watermelon Keto Friendly?
8. Save Money
Learning to meal prep for your keto diet is a lifestyle change in and of itself. Your grocery bill may grow considerably in the first few months as you figure out what works for you. You may also encounter a lot of frustrating food waste when you buy more of a food category than you can eat before it expires.
This is where prepackaged foods can actually help. Although that container of watermelon slices technically costs more per serving than a whole watermelon would, you are more likely to be able to finish the whole container within a week. Even if you are buying convenience foods, you may still save more money because it reduces the amount of food you have to throw away uneaten.
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