Is Watermelon Keto Friendly?
6. Fight Keto Breath
When you routinely consume a diet that is high in fat and low in carbohydrates, it affects the way your breath smells. Once you have reached ketosis, you may notice that your breath takes on an acetone smell. Health professionals commonly refer to this as keto breath.
Rather than compulsively chewing multiple sticks of gum throughout the day, you can incorporate watermelon to offset the smell. A bite or two of melon can refresh your breath and hydrate you so that your body doesn’t give off such a strong odor.
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