10 Health Benefits of Rhubarb
Rhubarb Benefit #6: Keeps Your Kidneys Healthy
The kidneys are among the most vital organs in the body and their impairment can lead to all kinds of diseases because it becomes difficult to get rid of extra nutrients, waste, and water from the body. This can grossly affect overall health negatively, hence the need to keep the kidneys healthy.
Rhubarb is a powerful diuretic and it can play the role of maintaining properly functioning kidneys if it is consumed regularly. It helps your body to excrete various types of waste, toxins, excess minerals, and excess vitamins through increased urination. Also, according to some studies, rhubarb can help improve chronic renal failure.
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