10 Health Benefits of Rhubarb
Rhubarb Benefit #3: Good for Alzheimer’s
Alzheimer’s disease is a common disease, especially in the elderly. But research has shown that together with other age-related diseases, Alzheimer’s can be prevented by consuming beneficial foods and living a physically active life. Alzheimer’s affects the quality of life of the affected person and those close to them.
Rhubarb is very rich in vitamin K besides other micronutrients and antioxidants, which can improve brain functions in a significant way. Vitamin K plays a vital role in the delivery of oxygen to brain cells. It also stimulates cognitive activity. Including rhubarb in your diet can, therefore, help support your brain health so that you retain good mental functions into old age.
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