10 Health Benefits of Red Clover
Red Clover Benefit #3: Reduces Menopause Symptoms
As we get older, our bodies begin to undergo changes. One of the most noticeable is puberty, a time when children become adults. Later in life is the menopause. This affects women and it signals an end to their reproductive years. This change is associated with numerous symptoms, some of which can be very unpleasant.
Red clover contains compounds that act as a bioidentical hormone. This helps to counter the reduction of estrogen in the body, and this helps to reduce the severity of the symptoms. Studies have shown that it may be able to reduce symptoms such as hot flushes, depression, anxiety, and bone loss.
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