10 Health Benefits of Red Clover
Red Clover Benefit #4: Prevents Bone Loss
Osteoporosis is a condition that tends to affect people as they get older. It is a decrease in the density of the bones, and this causes them to lose much of their natural strength. As a result, the bones break far more easily than usual. Broken bones can be extremely painful for the patient and can also lead to other potentially serious symptoms.
Red clover is a good source of potassium. Potassium is able to help increase the density of our bones, helping to prevent conditions like osteoporosis. Studies have also shown that red clover contains compounds that help prevent osteoclasts, compounds that would otherwise cause bone tissue to break down.
Advertisement
