10 Health Benefits of Omega 3
Health Benefit Of Omega 3 #6: Reduces Inflammation
Our body parts, such as joints and tissues, are prone to becoming inflamed. The symptom has a wide range of potential causes, ranging from infection to being attacked by the body’s own immune system. Symptoms include pain and a loss of mobility and such conditions can be agonizing for the patient.
Depending on the specific condition, they can be very difficult to treat. Conditions such as arthritis, for example, have no known cure and the best we can do is to try to ease the symptoms. Studies have shown that people with plenty of omega-3 in their diet are likely to have less severe symptoms than others.
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