10 Health Benefits of Omega 3
Health Benefit Of Omega 3 #10: Healthy Development
A person’s first years are among their most important. This is because they are at a stage of their lives when they are developing rapidly. They are growing physically and also mentally, and their early development will have a big impact on how well they develop overall.
As such, it is very important that they get plenty of nutrition to help them develop as they should. Omega-3 should be included in the diet because it helps to ensure the healthy development of their brains and eyes. It is also thought that it can help to prevent certain conditions such as autism, cerebral palsy, and asthma.
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