10 Health Benefits of Maple Syrup
Maple Syrup Benefit #9: Source of Manganese and Zinc
Some of the body’s nutritional requirements are rarely thought of but are quite important for the normal functioning of the body. Examples of these are manganese and zinc. Besides being sweet and giving you a feeling of satiety, maple syrup is a good source of these two elements.
Manganese plays an important role in metabolism and the absorption of nutrients. Additionally, the element is critical for the proper functioning of the nervous system. On the other hand, zinc is helpful in modulating the response of blood vessels to various chemical substances. Low zinc levels have been associated with increased risk of damage to blood vessels, which can predispose to blood pressure problems.
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