10 Health Benefits of Licorice Root
Health Benefit Of Licorice Root #5: Reduction of Menopausal Symptoms
Licorice root may also be beneficial to help reduce menopausal symptoms such as reducing the duration of hot flashes. Some components of licorice root such as glabridin, glabrene, and liquiritigenin have estrogen-like activities and may be beneficial for women who have low estrogen levels.
One study concluded that licorice root was also able to lower the severity and frequency of hot flashes. The research team recommended that taking licorice root along with regular exercise and the consumption of dairy products can help in the relief of hot flashes.
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