10 Health Benefits of Licorice Root
Health Benefit Of Licorice Root #2: Soothes Stomach
Licorice root can be beneficial if there are gastrointestinal issues as it can help soothe an upset stomach. It can be used in stomach ulcers, food poisoning, and heartburn as it may help increase the repair rate of the stomach lining by restoring balance. This can be attributed to the immune boosting and anti-inflammatory properties of licorice root, which contains glycyrrhizic acid.
There has been evidence from a study which observed that glycyrrhizic acid can reduce the growth of Helicobacter pylori in the stomach. Another study found that patients with gastritis, peptic ulcer disease, and heartburn had improved symptoms when they took deglycyrrhizinated licorice, a safer form of licorice that can be consumed long term.
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