10 Health Benefits of Goat Milk
Health Benefit #8: Helps Those Who Are Lactose Intolerant
Goat milk is also known to be a great option for those who cannot drink milk due to lactose intolerance. Goat milk is known to be better than cow’s milk as it can be digested more easily.
Goat milk is also recommendable for those who have a sensitive stomach. This is only one of the reasons why goat milk is better than cow’s milk. The only downside to it might be the price, as goat milk is usually more expensive than cow’s milk.
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