10 Foods That Help Acid Reflux
Helpful Food #9: Couscous
Couscous is a type of grain that is popular in healthy living diets. It is packed with nutrition and can be used in a wide variety of dishes. It is very popular in some parts of the world and there has been a considerable boost in its popularity in the rest of the world in recent years.
What’s more is that couscous is effective in helping to soothe the burning symptoms of acid reflux. This also includes other types of grain such as rice, with brown rice perhaps being the most effective. Couscous is very easy to prepare, making it suitable for people that have busy lifestyles.
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