10 Foods That Help Acid Reflux
Helpful Food #4: Ginger
Ginger is a food that is mostly used in Asian cuisines, although it is also used in other parts of the world. It is a type of root with quite a distinctive taste and is often used to add flavor to foods. It has also been used for its medicinal properties for a very long time.
Ginger is well known for its anti-inflammatory properties and this can help to ease some problems with the digestive system. This can, in turn, help to reduce the symptoms of reflux. It can be used in various ways and is often drunk in tea. Just bear in mind that too much can make the problem worse, so use it in moderation only.
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