10 Foods That Help Acid Reflux
Helpful Food #6: Banana
Bananas make for a quick and convenient snack. Not only are they convenient to eat but they also provide an energy boost and are packed with other essential nutrients. There is also good news for people that suffer from acid reflex because bananas are able to help with the condition.
Bananas have a natural pH level of 5.6. This means that they can help to neutralize strong acids in the stomach and this can help to alleviate acid reflux and other problems. It should be noted that a very small amount of people will find that bananas make their condition worse.
Advertisement
