10 Foods That Help Acid Reflux
Helpful Food #5: Aloe Vera
If you have never heard of aloe vera then you cannot have been paying much attention to healthy living topics. The thick leaves of the aloe vera plant are said to contain many medicinal properties. It is also said to be able to help in healing and aloe vera extract is used in a wide range of remedies.
It is also thought that aloe vera is able to help reduce the symptoms of acid reflux. It can be purchased just as it is, while you can also buy it as a liquid or as an ingredient in supplements. Just have a look online and you will find plenty of ways that you can use aloe vera to help relieve your acid reflux.
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