10 Benefits of Fenugreek

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By tallene
Article Sources Article Sources
  • 1. https://draxe.com/fenugreek/
  • 2. https://www.ncbi.nlm.nih.gov/pubmed/19839001
  • 3. https://draxe.com/fenugreek/
  • 4. https://www.uofmhealth.org/health-library/hn-2090006
  • 5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4291444/
  • 6. https://www.ncbi.nlm.nih.gov/pubmed/24695380
Medical Expert Medical Expert

Fenugreek Benefit #9: Helps Lactating Mothers

Breastfeeding has enormous benefits for both the mother and the baby. Breast milk contains essential nutrients essential for newborns. Moreover, Studies suggest that children who were breastfed had a lower risk of having allergies or asthma. Moreover, mothers can benefit from breastfeeding as well. Mothers who breastfeed tend to recover from childbirth more quickly and easily than mothers who did not.

Breastfeeding can be difficult for mothers who can not produce enough milk. Nonetheless, fenugreek has the ability to help breastfeeding mothers with low milk supply.

Fenugreek

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