10 Benefits of Fenugreek
Fenugreek Benefit #4: Aids Inflammation
Inflammation is known as the basis for many diseases. With the lack of Omega-3 fatty acids in the diet and large consumptions of pro-inflammatory omega-6 fatty acids in the diet it is sometimes difficult to alleviate.
Fenugreek has been used for years to aid inflammation inside the body. For example, fenugreek may be helpful with conditions such as mouth ulcers, bronchitis, tuberculosis, and chronic coughs.
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