10 Fat Burning Foods
Reviewed: Dr. Gromatzky
Fat Burning Food #5: Green Tea
If our metabolism is healthy, then it will be using up stored energy which, in turn, means burning up excess fat. Green tea contains one of our favored compounds that helps to give us a perk in the mornings: Caffeine.
This in itself can provide a boost to our fat-burning capabilities. With a cup of green tea or two, you can have all the energy you need, helping you to burn more calories.
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