10 Diarrhea Remedies
Diarrhea Remedy #10: Zinc
Zinc is an important mineral for cellular growth, differentiation, and metabolism. Although zinc deficiency is rare, mild to moderate deficit is quite common worldwide. It has been proven to reduce the duration and severity of diarrhea. Zinc also prevents subsequent episodes for two to three months although the exact mechanism of its anti-diarrheal effects is yet to be fully understood. It is effective regardless of the type of salt used (it can be zinc sulphate, zinc gluconate, zinc acetate).
It has also been observed that zinc deficiency increases the risk of gastrointestinal infections and impaired immune function. While the benefits of zinc supplements in the treatment and management of diarrhea are established, it is not used widely as it is not appreciated by many physicians or health care workers. There is also the need to establish the optimal dose for each individual.
Advertisement
