10 Remedies for a Bloated Stomach
Reviewed: Dr. Gromatzky
Bloated Stomach Remedy #5: Turmeric
Turmeric is a spice that is made from the turmeric plant. This spice is commonly used in Asian food for curries. The yellowish color of the spice is due to curcumin, which can also be used for cosmetics and food coloring. Turmeric has been used for medicinal purposes in the treatment of Crohn’s disease, arthritis, joint pain, heartburn, abdominal pain, bloating, jaundice, appetite loss, diarrhea, and stomach ulcers.
Turmeric contains chemicals such as curcumin that can help decrease inflammation. A study regarding the use of turmeric in the management of digestive issues showed that it was able to improve bloating, pain, a feeling of fullness, and pressure in 67 percent of participants.
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