10 Benefits of Thyme
Thyme Benefit #7: Helps Maintain Oral Health
The antibacterial properties of thyme have shown to benefit oral health as well. It has been used often as a popular remedy for bad breath because of its ability to fight bacteria and infection in the mouth. Thyme has also been used as an ingredient in mouthwashes to help cure cavities and gingivitis. Thyme oil has been used as a dental varnish to protect the teeth from decay.
One study examined five different essential oils and their inhibitory concentration against oral pathogens. Out of the five essential oils, the study found that thyme oil, peppermint oil and tea tree oil were the most effective oral antiseptic solutions.
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