10 Benefits of Thyme
Thyme Benefit #5: Improves Cardiovascular Health
Chronic inflammation is one of the leading causes of cardiovascular disease. The combination of antioxidant and anti-inflammatory effects of thyme helps prevent chronic inflammation in the body. Thyme oil has shown to be beneficial because its antispasmodic property promotes cardiac health. In other words, it enables the proper function of cardiac valves and relaxes arteries and veins. By doing so, blood pressure and heart strength can be improved and function efficiently.
Thyme also contains vitamins A, B, C, E and K along with folic acid, making it an excellent herb to help improve heart health. It can also contribute to stabilizing blood pressure and keeping all your organs in top condition, including the heart.
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