10 Benefits of Spearmint Tea
Benefit #8: May Improve Blood Pressure
High blood pressure is a huge problem in the United States. The condition can lead to heart disease, and if left untreated can cause serious heart problems. Studies show spearmint may help lower high blood pressure.
There is a compound in spearmint called carvone. This compound has been linked to lowering blood pressure. In one animal study, the compound was shown to be effective in reducing blood vessel contractions. It was more effective in doing this in comparison to some blood pressure medications.
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