10 Benefits of Spearmint Tea
Benefit #6: May Help Lower Blood Sugar
Type 2 diabetes is a chronic disease which develops when an individual’s level of glucose in the blood is too high. If left untreated, this can lead to several health problems such as kidney disease, blindness, loss of limbs, stroke, and even death. Diabetes is a very relevant issue in the United States and its prevalence is spreading worldwide.
Spearmint tea may help lower blood sugar in people whom have diabetes. In an animal study, rats were given spearmint extract. It was reported that the rats with diabetes had a significant lower blood sugar after the trial. Human studies on the issue are still premature; however, research on the topic will surely continue.
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