10 Benefits of Spearmint Tea
Benefit #4: May Help Improve Memory
With an increase in stimuli and all the information we are required to learn for school or work, sometimes it feels that memorizing everything is impossible. Well there is some evidence that spearmint may able to help improve memory.
In an animal study, it was found that mice given an extract of spearmint performed better on a maze test then mice who did not get the spearmint. In a human study, older adults with memory problems were given spearmint supplements daily. After the trial, participants experienced improved working memory.
Advertisement
