10 Benefits Of Pomegranates
Pomegranates Benefit #10: Arthritis
Pomegranate juice has been linked to delaying arthritis. Arthritis is the inflammation of one or more joints causing severe pain and stiffness. More than 3 million people are affected by arthritis.
Pomegranate is rich in flavonols. It is believed these flavonols can block the inflammation that contributes to joint pain. Currently research in inconclusive, however, researchers are confident future studies will confirm the link.
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