10 Benefits of Niacin
Niacin Benefit #3: Treats Acne
Much of acne in adults can be attributed to high lipid profiles in the body. Studies have shown that high doses of niacin are therapeutic in the treatment of acne because of the relationship between vitamin B3 and cholesterol levels.
Niacin also triggers the release of a chemical called prostaglandin D2, which dilates capillaries and triggers vasodilation in the skin, causing a side effect known as skin flushing. While this may seem like a negative side effect, this is a sign of increased blood flow, leading to better nutrient, antioxidant, and oxygen circulation in the skin. Healthy skin means less acne!
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