10 Benefits of Inositol

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By tallene
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Inositol Benefit #2: Polycystic

Polycystic ovary syndrome is a condition in which a woman has hormonal imbalances, leading to ovarian cysts and irregular menstrual cycles. There are many symptoms of PCOS, as it is a syndrome and many women suffer from different symptoms. Some include weight gain, high blood sugar, insulin resistance, facial hair, cystic acne and ovarian cysts. Inositol has been studied on women with PCOS and has shown that it may improve symptoms of PCOS, particularly insulin function.

One study showed improvement in insulin function, which has a cascade effect on the body’s hormonal function. Research has shown that inositol has improved ovulation in women with fertility issues by up to 62%.

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