10 Benefits of Coconut Water
Coconut Water Benefit #3: Good For Diabetics
Diabetes is a condition that can seriously affect peoples’ lives. The need to maintain level blood sugar means that diabetics are often very restricted in terms of what they can or cannot eat. Every day it can be a struggle to maintain a healthy blood sugar level, and the price of failing to do so can be severe.
This means that diabetics often have to miss out on the delicious stuff the rest of us enjoy, including sweet drinks. The good news for diabetics, though, is that coconut water is low in sugar. This means that they get to add a delicious and tasty treat to the list of food and drinks they can enjoy.
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